The BBC Podcast - Episode 1: A tribute to Luke Sandoe, training in lockdown, and plans for 2021.

Not the circumstances in which we wanted to kick this off, so it felt only right to pay tribute to UK's best bodybuilder as the whole community mourns his loss. Our thoughts are with those close to Luke Sandoe. 

After that we touch on the current situation with regards to training and what you might look to get out of it, and discuss future plans for the 3 of us.